Adult MHFA

Be ready when an adult in your life is struggling.

Learn practical skills to recognize signs of mental health and substance use challenges, start a supportive conversation, and connect someone with appropriate help.
Who this course supports

Adults supporting people age 18 and older


Family members and friends

Coworkers and community members

Caregivers and volunteers

People who want a practical response plan

What you will learn

A practical response plan.

The training uses real-life scenarios, discussion, and skills practice so you can leave knowing what to do next.

Recognize signs and symptoms

Use the MHFA Action Plan (ALGEE)

Talk about mental health with less stigma

Connect someone with professional and community support

Course topics

Built for real conversations.

Anxiety and depression
Psychosis
Substance use
Early intervention
Stigma and recovery
Safety, privacy, and self-care

Scheduled classes may be offered in person, online, or in a blended format. Check the class listing for the exact format, time, and location.

You do not have to be a clinician to be helpful.

You need a respectful way to notice concern, begin the conversation, and connect someone to help.

See upcoming classes