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Family members and friends
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Coworkers and community members
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Caregivers and volunteers
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People who want a practical response plan
The training uses real-life scenarios, discussion, and skills practice so you can leave knowing what to do next.
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Recognize signs and symptoms
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Use the MHFA Action Plan (ALGEE)
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Talk about mental health with less stigma
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Connect someone with professional and community support
Scheduled classes may be offered in person, online, or in a blended format. Check the class listing for the exact format, time, and location.
You need a respectful way to notice concern, begin the conversation, and connect someone to help.